<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Manifesting Your Life &#187; Self-Improvement</title>
	<atom:link href="http://manifestingyourlife.com/blog/category/garys-posts/self-improvement/feed/" rel="self" type="application/rss+xml" />
	<link>http://manifestingyourlife.com/blog</link>
	<description>The Manifesting Your Life Blogcast will enlighten and inspire you as well as assist in your personal growth.</description>
	<lastBuildDate>Thu, 22 Oct 2009 18:56:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.5.1" -->
	<copyright>Copyright &#xA9; 2010 Manifesting Your Life </copyright>
	<managingEditor>admin@manifestingyourlife.com (Gary L. Glasscock)</managingEditor>
	<webMaster>admin@manifestingyourlife.com (Gary L. Glasscock)</webMaster>
	<category>Spirituality and Metaphysics</category>
	<ttl>1440</ttl>
	<image>
		<url>http://manifestingyourlife.com/ManifestingYourLifePodcast.jpg</url>
		<title>Manifesting Your Life &#187; Self-Improvement</title>
		<link>http://manifestingyourlife.com/blog</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>Helping People Realize Their Dreams And Potential</itunes:subtitle>
	<itunes:summary>The Manifesting Your Life Podcast will enlighten and inspire you as well as assist you in your personal growth.</itunes:summary>
	<itunes:keywords>spirituality, success, self-improvement, self improvement, self growth, metaphysics, metaphysical</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Society &#38; Culture">
		<itunes:category text="Philosophy" />
	</itunes:category>
	<itunes:author>Gary L. Glasscock</itunes:author>
	<itunes:owner>
		<itunes:name>Gary L. Glasscock</itunes:name>
		<itunes:email>admin@manifestingyourlife.com</itunes:email>
	</itunes:owner>
	<itunes:block>yes</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://manifestingyourlife.com/ManifestingYourLifeiTunes.jpg" />
		<item>
		<title>Did You Know You Are Already Abundant?</title>
		<link>http://manifestingyourlife.com/blog/2009/09/17/did-you-know-you-are-already-abundant/</link>
		<comments>http://manifestingyourlife.com/blog/2009/09/17/did-you-know-you-are-already-abundant/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 19:12:30 +0000</pubDate>
		<dc:creator>GaryG</dc:creator>
				<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://manifestingyourlife.com/blog/?p=78</guid>
		<description><![CDATA[Now after reading the title of this article, you might wonder about my sanity.  You might be saying to yourself, “Yeah right, I am already abundant.  So where’s it at?” Well, the short answer is, right in front of you. That’s right, your abundance stares you in the face, each and every day, but if [...]]]></description>
			<content:encoded><![CDATA[<p>Now after reading the title of this article, you might wonder about my sanity.  You might be saying to yourself, “Yeah right, I am already abundant.  So where’s it at?”</p>
<p>Well, the short answer is, right in front of you.</p>
<p>That’s right, your abundance stares you in the face, each and every day, but if you are like most people, they never even see it.</p>
<p>You see, if you live in pretty much ANY industrialized nation, you have so much abundance at your fingertips already that to some people it would seem outrageous for you to claim otherwise.</p>
<p>It’s all in your perspective though – and by the time you’ve finished reading this, I hope that perspective has at least started to change.</p>
<p>Let me tell you about people in Bangladesh.  I’m sure you wondering, “What has Bangladesh got to do with Abundance?”  Just read on and you will soon see.</p>
<p>First off, according to the Bangladesh Bureau of Statistics, as of July 2008 the average income is $589.  That’s the average annual income.</p>
<p>How many of us in the developed world could even think about living on $589 a year?</p>
<p>One rickshaw driver was quoted about his income and he stated that he makes about 6,000 taka a month.  Just so you know, that’s about $86, which means his annual income would be just $1,032.</p>
<p>How many of you would be able to even think of living on $1,032 a year, much less actually do it?</p>
<p>Could you live on $1,032 a year?  I guess I could, although I would imagine that I would only be able to do so if I moved to the woods somewhere and set up camp, but really, even that could be considered a luxury to the people of Bangladesh.</p>
<p>The thing is, this rickshaw driver is living above the average for Bangladesh, so he would probably be seen as doing very well for himself. Good for him.</p>
<p>But seriously, think about it for a minute, what all do you have around you already?  How did you acquire all this stuff? I’m sure it didn’t just magically appear out of nowhere, you had to go out and get it.</p>
<p>Now, here’s where it gets good.  If you weren’t already abundant to begin with, you wouldn’t have been able to go out and get any of that stuff! Zip, nada, nothing is what you would have if you weren’t already abundant.</p>
<p>One of the best things to help you see your own abundance is to do something that we’ve heard people say many times before, and that is “count your blessings.”</p>
<p>That’s right, daily examine your life and take stock of all that you do have already.<br />
•    Are you healthy?<br />
•    Do you have a source of income?<br />
•    Do you have a home?<br />
•    Do you have a spouse or significant other?<br />
•    Did you see the sun shining this morning?</p>
<p>I could go on and on asking you a bunch of questions, but really, you need to be asking yourself these things already.  And daily at that!</p>
<p>One thing I recommend to my clients is to keep a Gratitude Journal.  In this they write 5 things each day that they are grateful for, and they can’t be the same thing as yesterday’s list either.  As a matter of fact, I tell my clients not to repeat anything on their daily lists for two weeks.  Also, they can’t just make a list and that be the end of it.  Nope, there’s more that I ask them to do.  I ask them to write 2 or 3 short paragraphs on why they are grateful for that specific thing.</p>
<p>See, I ask them to actually sit and think about being grateful for everything on their “list.”</p>
<p>As you count your blessings every day in your Gratitude Journal, always express true, heartfelt gratitude for each and every thing, person, pet, whatever, you have in your life and soon you will begin to see that you have true abundance… right now.</p>
<p>Gary L. Glasscock is a Master Certified Life Coach and a Master Spirit Life Coach and has helped people from around the world see their true abundance and live happier, more fulfilled lives. To find out about his &#8220;Dare To Dream&#8221; Group Coaching Program go to <a title="Manifesting your Life &quot;Dare To Dream&quot; Group Coaching Program" href="http://www.ManifestingYourLife.com/dtd.html" target="_blank">www.ManifestingYourLife.com/dtd.html</a></p>
]]></content:encoded>
			<wfw:commentRss>http://manifestingyourlife.com/blog/2009/09/17/did-you-know-you-are-already-abundant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Accepting to Improve Your Personal Life</title>
		<link>http://manifestingyourlife.com/blog/2009/01/17/accepting-to-improve-your-personal-life/</link>
		<comments>http://manifestingyourlife.com/blog/2009/01/17/accepting-to-improve-your-personal-life/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 12:57:37 +0000</pubDate>
		<dc:creator>GaryG</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[achieving]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[setting]]></category>

		<guid isPermaLink="false">http://manifestingyourlife.com/blog/2009/01/17/accepting-to-improve-your-personal-life/</guid>
		<description><![CDATA[Do you have the ability to accept the things you can change and the things you cannot change? Do you have the ability to accept that other people are apt to change them, rather than you changing them? Do you accept that you are who you are, regardless of what others think? Can you accept [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have the ability to accept the things you can change and the things you cannot change? Do you have the ability to accept that other people are apt to change them, rather than you changing them? Do you accept that you are who you are, regardless of what others think? Can you accept the many changes that take place in your life?</p>
<p>If you answered yes to one or all of these questions then you are off to the start of improving your personal life. If you are willing to accept, you have the ability to laugh, even when something is not funny. For instance, if someone pushed you, you could stand back and laugh. The push is only a threat to your emotion, which you will see, accept and find a way to gain control of the situation.</p>
<p>When you can accept things in life, including you and others you find a way to take control. When you are in control, it helps you to see how you can improve your personal life. When you learn to accept you will learn to discover you.</p>
<p>Individuality is personal, which philosophers over generalize this subject. Many people in the world believe that when we act the same way at all times, we have established our identity. Politically incorrect! We have emotions, thoughts, behaviors, actions, and have been plagued by a world of influences both good and bad. Each day we will feel something new, which causes our personality to reflect on these changes. Therefore, when you see someone laughing one minute and crying the next, you are seeing a shift in emotions, which is a normal pattern of identity for this person. Unless the person’s eyes change, behaviors change dramatically, friends change regularly, etc, and you are seeing common behaviors.</p>
<p>We live in a world that desensitizes us. We are surrounded by billions of influences on television, in the media, on radio, in households, government, schools and so forth. Each to their own, but everyone is judging someone at some time, which is something we have to accept. We cannot change these people’s behaviors and way of thinking, but we can change ours. This is a part of learning and accepting. The best way around the world is become your own influence and allow other influences to make someone else’s life miserable. Only rely on sources that prove truthful with their actions, behaviors and words. Positive reflections are the key to living happier.</p>
<p>Once you learn to accept you will be eager to laugh. For instance, if someone makes you mad you will see the humor in his or her actions. You may see the humor in your actions if you make a mistake and feed into their stupidity.</p>
<p>Once you start to see the humor in life, you will feel better inside. We are involved in an unruly world filled with greedy people, envious souls, lusty tigers, and so on. We have to learn how to work around these people, accept us and move on. Once you learn to change to better you, other people may follow. Good conduct has proven far more effective than words to encourage others to change.</p>
<p>As you grow you will feel a new hunger, and that hunger will guide you to discover new ways to better you. In time as you start to feel better, you will see a need to exercise, eat right, and hang out with positive influences and so on. Once you feel this hunger, you will feel inspired to labor to achieve your goals.</p>
<p>If you&#8217;d like to get working on removing the blocks that have been holding you back from attaining your desires (possibly for a LOOOOOONG time), go to &lt;a href=&#8221;http://www.ManifestingYourLife.com/free50.html&#8221;&gt;Manifesting Your Life&lt;/a&gt; and complete the form you find there.</p>
<div class="flockcredit" style="text-align: right; color: #CCC; font-size: x-small;">Blogged with the <a href="http://www.flock.com/blogged-with-flock" style="color: #999; font-weight: bold;" target="_new" title="Flock Browser">Flock Browser</a></div>
]]></content:encoded>
			<wfw:commentRss>http://manifestingyourlife.com/blog/2009/01/17/accepting-to-improve-your-personal-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Improve Your Personal Life</title>
		<link>http://manifestingyourlife.com/blog/2009/01/02/how-to-improve-your-personal-life/</link>
		<comments>http://manifestingyourlife.com/blog/2009/01/02/how-to-improve-your-personal-life/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 10:55:34 +0000</pubDate>
		<dc:creator>GaryG</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[improving your life]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[spiritual life coach]]></category>

		<guid isPermaLink="false">http://manifestingyourlife.com/blog/?p=61</guid>
		<description><![CDATA[Throughout our lives, we all had the desire to be all we can be, although some of us ignore this desire. Many times, we may stay in our comfort zone without realizing that we are passing up opportunities to do something that we truly enjoy. Of course, the money may be good, your bills are [...]]]></description>
			<content:encoded><![CDATA[<p>Throughout our lives, we all had the desire to be all we can be, although some of us ignore this desire. Many times, we may stay in our comfort zone without realizing that we are passing up opportunities to do something that we truly enjoy. Of course, the money may be good, your bills are paid and you find it easy to work with repetition. Yet, are you happy?</p>
<p>When you are ready to improve your personal life, you must turn your wants into needs. I need to be successful. I need to be a great parent. I need that promotion. I need to save my relationship, etc.</p>
<p>How to be your own life coach<br />
Many of us spend time convincing ourselves that our dreams will never come true. We may feel that our dreams do not amount to anything. Poor self-esteem hinders the quality of life. In addition, you miss being your own coach. You can turn the negative thoughts into positive reflections, which will guide you to improve overall personal life. The next time you feel like turning yourself into a destructive thinker, breath deep and say, I love myself, just the way I am. Learn to walk tall and habitually think about what you want to achieve. Set plans, write down your goals, and take action to reach those goals. You may want to learn something simple. Learn how to be a better cook. Stop yelling at the children.</p>
<p>How to take steps in becoming a better you:<br />
Thinking positive is a great start to improving overall personal life. Surrounding yourself around good influences will encourage you to acquire better behaviors. You will learn to practice these new habits daily. Once you conquer your obstacles, you can mark off the list of poor behaviors you have written down.</p>
<p>Tips for personal development and growth:<br />
Learn to say no. For some of us, our natural instincts lead us in the right direction to helping others. Are you sacrificing your needs however, to consistently take care of other peoples needs? Are you taking time out of each day to pamper yourself for fifteen minutes or so? Are you taking actions to stop persistence that spreads yourself too thin?</p>
<p>If you spread yourself too thin, it will lead to sleepless nights, since you will feel anxious and depressed. Do you constantly keep yourself in the center of drama? If so, do not allow others to drag you down. Try to stay away from situations that drag you down and take you beyond your control. If you are focusing on the wrong items in life, you are not improving overall personal life.</p>
<p>Do you tell you that you are not good enough? Do you say you are not strong? Do you feel like you are not enough? Do you feel like you deserve what you get, when what you get causes you sadness?</p>
<p>For some people it is easy to focus on negativity, which causes them ongoing depression. If you are one of those people at interviews, when asked about your qualities, skills, etc, speaks out rambling off your bad qualities, you need to stop now. What you are doing is taking away your opportunities to achieve. Some of us are lost at words when it comes to speaking highly of ourselves. For some people this seems selfish, or boisterous, yet it is not. Learn to become your own best friend and give yourself frequent compliments. Stop focusing on your self and criticizing your every move, and forget about the past mistakes and focus on your future. Sure, we can say it is easier said than done; yet if you put forth effort it is easier than you believe. So many times, we do not take full responsibility of our own actions. We rather live a life blaming others for our mistakes or misfortunes. Do not obsess over past mistakes, live in denial, and stop blaming others to see how your life will improve. We all make bad choices in life. This is a part of living. Learn from your mistakes and move ahead. Treat each new experience as a point of learning. Next, we can learn how to wake up to improving overall personal life.</p>
]]></content:encoded>
			<wfw:commentRss>http://manifestingyourlife.com/blog/2009/01/02/how-to-improve-your-personal-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://manifestingyourlife.com/blog/2008/03/07/57/</link>
		<comments>http://manifestingyourlife.com/blog/2008/03/07/57/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 20:25:39 +0000</pubDate>
		<dc:creator>GaryG</dc:creator>
				<category><![CDATA[Gary's posts]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[true happiness]]></category>

		<guid isPermaLink="false">http://manifestingyourlife.com/blog/2008/03/07/57/</guid>
		<description><![CDATA[Here are my thoughts on Happiness. Please click the arrow below to listen, or click the download link to save the podcast to your hard drive. You can also subscribe to the podcast through iTunes. Click HERE to do so. If you do not have iTunes you can download it HERE.]]></description>
			<content:encoded><![CDATA[<p>Here are my thoughts on Happiness.  Please click the arrow below to listen, or click the download link to save the podcast to your hard drive.</p>
<p>You can also subscribe to the podcast through iTunes.  Click <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=274008174">HERE</a> to do so.   If you do not have iTunes you can download it <a href="http://www.apple.com/itunes/download/">HERE</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://manifestingyourlife.com/blog/2008/03/07/57/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://manifestingyourlife.com/blog/podpress_trac/feed/57/0/HappinessIs.mp3" length="10086507" type="audio/mpeg" />
		<itunes:duration>8:24</itunes:duration>
		<itunes:subtitle>Here are my thoughts on Happiness.  Please click the arrow below to listen, or click the download link to save the podcast to your ...</itunes:subtitle>
		<itunes:summary>Here are my thoughts on Happiness.  Please click the arrow below to listen, or click the download link to save the podcast to your hard drive.

You can also subscribe to the podcast through iTunes.  Click HERE to do so.   If you do not have iTunes you can download it HERE.</itunes:summary>
		<itunes:keywords>Gary's posts, Self-Improvement, Spirituality</itunes:keywords>
		<itunes:author>Gary L. Glasscock</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>&#8220;Attitude, After All, Is Everything&#8221;</title>
		<link>http://manifestingyourlife.com/blog/2008/02/12/attitude-after-all-is-everything/</link>
		<comments>http://manifestingyourlife.com/blog/2008/02/12/attitude-after-all-is-everything/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 11:39:15 +0000</pubDate>
		<dc:creator>GaryG</dc:creator>
				<category><![CDATA[Gary's posts]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[zig ziglar]]></category>

		<guid isPermaLink="false">http://manifestingyourlife.com/blog/?p=54</guid>
		<description><![CDATA[My wife received a message in an email the other day and shared it with me this past weekend. I was so moved by the email that I had to include the message here as my first podcast. Hope you enjoy it. Peace, Abundance, and Blessings, Gary]]></description>
			<content:encoded><![CDATA[<p>My wife received a message in an email the other day and shared it with me this past weekend.  I was so moved by the email that I had to include the message here as my first podcast.</p>
<p>Hope you enjoy it.</p>
<p>Peace, Abundance, and Blessings,</p>
<p>Gary</p>
]]></content:encoded>
			<wfw:commentRss>http://manifestingyourlife.com/blog/2008/02/12/attitude-after-all-is-everything/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://manifestingyourlife.com/blog/podpress_trac/feed/54/0/AttitudeIsEverything.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>My wife received a message in an email the other day and shared it with me this past weekend.  I was so moved by ...</itunes:subtitle>
		<itunes:summary>My wife received a message in an email the other day and shared it with me this past weekend.  I was so moved by the email that I had to include the message here as my first podcast.

Hope you enjoy it.

Peace, Abundance, and Blessings,

Gary</itunes:summary>
		<itunes:keywords>Gary's posts, Metaphysics, Self-Improvement, Spirituality</itunes:keywords>
		<itunes:author>Gary L. Glasscock</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>yes</itunes:block>
	</item>
	</channel>
</rss>
